When it comes to snacking, sometimes it can be a bit tough to adhere to your diet and stay away from the tastier snacks. I have always found it unfortunate that the most addicting and tasty snacks are always the ones that are unhealthiest. It’s a sort of irony that doesn’t elude me, at the very least.
However, after I did a bit of digging around on the Internet to find some healthier alternatives to popular snacks, I realized there really are some great options out there if you’re looking to watch your weight, stick to whatever diet it is you’re currently on, or just remain healthier in general. No more candy boxes and debbie cakes for you (well, every now and then it’s cool).
Yogurt covered raisins.
I think these may just be one of the best things to snack on out there, period. Healthy or unhealthy, for your diet or not, these have a lot of protein thanks to the yogurt, yet they also contain important vitamins from the fruit within. Talk about an addicting snack.
Hummus and veggies.
Whether you choose to use celery, carrots, or bell peppers, there are quite a bit of flavors of hummus out there that will blow your mind. And the great thing about this snack is that it fits any diet, from vegan to your typical omnivore diet. Stock up on multiple flavors if you want to try all of them out. I promise you won’t be disappointed.
Apples and peanut butter.
I honestly hadn’t heard of this until about a month ago when my niece came up to me and asked if I wanted a bite of her apple. She had peanut butter on it, which I thought was different, but after giving it a bite I realized how amazing it was. The juiciness of the apple was able to cut how dry peanut butter can be, which made a perfect blend of dipping material and dipping “sauce.” As they always say, apples everyday are amazing for your health, and peanut butter is an underrated superfood that doesn’t get the attention it deserves.
These three snacks are just the tip of the iceberg when it comes to healthy alternatives to your typical candy boxes and popcorn (funny how the tastiest, most unhealthy foods out there can be found right in a theater). Do your own exploration when it comes to healthier snacks. Even if it means getting produce and trying different dips or combinations, you’re far better off eating fresh things compared to processed foods.